Since I had my thyroid surgery, learned I have Hashimoto's disease, found out all the tea I consumed was not good for me (naturally occurring fluoride), I switched to decaf coffee (caffeine is a no no), I have been experimenting with what to put in it to make it a tasty drink for me. The non-dairy creamers all seem to have casein added which is another no no. MimiCreme isn't bad but...well, suffice it to say I need to avoid sugar too and the unsweetened variety isn't to my liking...then I tried Pacific Natural Foods All Natural Hazelnut non-dairy beverage in my decaf coffee and voila! It's a winner!
Add a Udi's baked goody; bagel, whole grain bread, or blueberry muffin (sugary but once in a while I will indulge) and you'll think you are royalty.
Another good eat I discovered this morning is brown rice grits...but I will discuss these more at length next time. Have a good day!
