Monday, February 23, 2009

I feel good...

Gluten NO
Casein NO
Soy NO
Eggs NO
Fructose NO
Yeast NO
Citrus NO
Acidic NO
Chocolate NO
Sulfites NO

I think I covered the NO list for me...and I have been faithful so yeah! = I feel good!

The one exception is a daily powdered (mix with hot water) cappucino beverage. I feel good...I didn't say I was perfect.

HUGS

Wednesday, February 18, 2009

branching out...

As much as I love blogging about my food intolerances I am starting a new blog in addition to this one...called RAIN...this one will feature poems and thoughts in general and not just about foods I can and cannot eat.

HAPPY WEDNESDAY!

Tuesday, February 10, 2009

All is well...

My dad is fine...home...and in no pain. It was the smoothest operation he has had to have to date. I am so pleased for him. This past year has been hell with all he has had to endure and it was nice to have an "easy" one, for lack of a better way of putting it.

Thanks for the well wishes. HUGS

I had salmon encrusted with horseradish and asparagus sauce when dining out one evening while away. I wondered if the sauce would be tolerated by my insides but it was and it it was one of the most delicious meals I have ever had. When I first heard about it though I thought, "Yuck, that sounds horrible," but I was in an adventurous mood and it paid off. Delish!

Tuesday, February 3, 2009

ENVY


I got a new phone and my son tells me it is VERIZON ENVY...I love it. I flip it open and text more easily and I like the maroon color of it and I am still obsessed with taking my own cell phone pic. I know I know...weird.

Hanging up the waitress apron so I can go hang out with my mom while my dad has some surgery. Family time...makes me happy.

I will check in and as I travel the challenges are always many when it comes to eating. But I will be very strict...I don't want to feel like crap... NO THANKS! HUGS