Thursday, February 16, 2012

buckwheat flatbread sunbutter and jelly sandwich

I took two buckwheat flatbreads made two days ago and toasted them. Spread them with sunbutter (spread made with crushed sunflower seeds) and jelly. Delicious! looks like a pbj on whole wheat but it isn't...tastes great! A nice variation of the childhood fave.
Recipe for flatbread:
1 cup buckwheat flour
2 tab arrowroot starch
1 tab baking powder
1/4 tsp salt
1/2 cup water
1/2 cup sunflower seed milk ( or whatever milk you like)
2 tab olive oil (or other kind)
Blend and let sit for 10 minutes

Cook on lightly oiled griddle. Flip once. Cool on wire rack.

Use for pancakes or flatbread Can bag them up and use them when desired. Enjoy!

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