Tuesday, May 6, 2008
Buckwheat can't be beat
I was reading somewhere about a place where they eat fish and vegetables and buckwheat and they live long healthier lives...but I forget about buckwheat much of the time and then when I use it again I get back into it.
So this morning I took a bowl and dumped some buckwheat flour in it and some rice flour and some sorghum flour, a little salt, some baking powder, some oil, some blackstrap molasses, and as much rice milk as it took to get the batter the consistency I like for pancakes...I sprayed the pan with PAM and had me some pancakes with real maple syrup. There were yummy. Then I put wax paper between the remaining pancakes and put them in the fridge for another morning. Ah...buckwheat. Breakfast of long livers...gee that is funny...long livers...and short kidneys?...ok...I know ... ENOUGH! LOL Have a good one.